Mind & Body
Tag: self care
This Artist Makes Wool Art Entirely From Her Own Sheep
Job hunting self care tips for being kind to yourself
Lack of pampering doesn’t have to mean self-neglect
5 Ways to overcome the fear of confrontation
How to cope with being bullied as an adult
How to have a spiritual bath for positive energy
Quick urban meditation tips for unlikely places
8 essentials for your twenties… and beyond!
What is it like to live with mental illness? Mara Wilson and Wil Wheaton speak.
The best colouring books for adults and what to look out for
Why it’s OK to be angry
How to be more confident and boost your self esteem