Women’s Health

being bullied as an adult

How to cope with being bullied as an adult

Ways to cope with being bullied as an adult in the workplace and beyond. You are not alone.

victory rolls

Dry January vs Fierce February – what I learned about saying no

Completing Dry January was a good experience for Lucy - she picked up lots of good habits and felt the benefit. Here's what she learned...

funky-green-tea-benefits

6 reasons why I love the benefits of green tea

If you weren't drinking green tea before, you may want to start after reading this...

project-urok

What is it like to live with mental illness? Mara Wilson and Wil Wheaton speak.

Mara Wilson and Wil Wheaton talk about living with mental illness in their videos for Project UROK...

open-letter-to-bras

Open letter to bras after ditching them for a week

Open letter: Dear bras, we’ve stuck together for ages. If I ditch you for a week will we break up?

tampon-tax-uk

The Tampon Tax: Stringing Us Along

What is the tampon tax? How can it be challenged? Why should it be scrapped?

Bikini Bodies for All!

Bikini Bodies for All!

How to get a bikini body.

I am autistic

I am autistic

From the age of three, when I started school, I was "unusual", "strange" and "different". We are not a problem, and it dehumanises us to suggest we are.

Thigh Gap Facts

Thigh Gap Facts

Urban Outfitters recently removed an image of a 'too thin' model. This might be a good time to explore thigh gap facts.

confidence self-esteem

How to be more confident and boost your self esteem

Want to feel more confident in social situations? Here are some self-care tips - both quick exercises and long-term goals.

Vlog letter to those with depression who self harm

Vlog letter to those with depression who self harm

Ash has made a vlog to share her tips on alleviating depression. TW: Mention of cutting.

pregnancy symptoms loading

Pregnancy symptoms

If you're pregnant, welcome to the wonderful world of pregnancy symptoms!

What Happened When I Stopped Wearing Makeup

What Happened When I Stopped Wearing Makeup

When Mary stopped wearing makeup, what changed more? Her skin or her outlook on life?

How Not To Detox

How Not To Detox

These real life detox tips may help if your body is indeed a temple, but one that's dedicated to a Lovecraftian horror.