Mental Health

Aged 18-24? Get FREE access to mental health app 87 Percent.

Aged 18-24? Get FREE access to mental health app 87 Percent.

The Unraveling, when the threads of anxiety become physical

The Unraveling, when the threads of anxiety become physical

6 Reasons I Love to Smile at Strangers - Kindness Is A Mutual Gift

6 Reasons I Love to Smile at Strangers – Kindness Is A Mutual Gift

Why We Need to Create Better Mental Health Awareness in Workplace Culture

Why We Need to Create Better Mental Health Awareness in Workplace Culture

tragedy communication plants

I Wish We Could Talk Openly About Tragedy Without It Being “Awkward”

in pursuit of magic

Why it’s OK to work magic and take your meds

chronic pain in twenties

What It’s Like to Live with Chronic Pain in Your 20s

meditation negative patterns

How Meditation As A Solitary Practice Helped Me Move On Through

call for submissions regret

Call for Personal Essay Submissions: Learning from Regret

holiday anxiety

What It’s Like to Deal with Social Anxiety During the Holidays

Bonnie Raitt

The Transformative Power of Lyrics – And Emotionally Resonating Favourites from 2018

criticism mental health strength

Ways To Take Criticism While Dealing With Mental Health Struggles

Mental health is important – because you matter.

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