Mental Health

How to cope with being bullied as an adult

Listening to Depression – this book is better than it seems at first glance

Ways to cope with agoraphobia based on my personal experience

What is it like to live with mental illness? Mara Wilson and Wil Wheaton speak.

Living with Asperger’s Syndrome

Big love to the dogs in my life who helped me with bipolar

Why Venn Diagrams Genuinely Make Me Feel Better About Things

Misconceptions About OCD – It’s Not All About The Volume Of The TV

To write love on her arms

Coping with Anorexia – Recovery Tips

Battling An Eating Disorder – escaping the isolation cage

Destigmatizing Mental Illness

Mental health is important – because you matter. Managing and looking after your wellbeing is a vital process for everyone, especially if you live with a mental health condition or you’re struggling with stress, anxiety, depression or any other aspect of emotional health. All the advice and support on these pages is written by people with lived experience of what they describe. We may be online, but we can still act as a mutual support group for each other. When it comes to looking after your mental health as well as your physical health, kindness and courage matter.